No matter what season it is, staying hydrated can be a challenge. Everything we do throughout the day requires water intake. We must replenish in order to stay hydrated and healthy! Think about this, just by sleeping, based on the humidity of our breath, we lose approximately 1 liter of water every night. That’s why […]
est organ of the human body. We don’t always think of it as an organ, but your skin has some complex and wonderful functions. Its main jobs include helping to regulate your temperature and protecting your internal organs from damage. Pretty vital stuff. Despite this, when we talk about taking care of our skin, it […]
Sleep Better with H2 Life Extension Molecular Hydrogen Tablets hydrogen and water The American Sleep Association estimates that 35.3% of adults in the U.S. suffer from sleep deprivation. This poses a serious health threat – since lack of sleep can lead to many complications such as heart disease, diabetes and stroke as well many other […]
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